“What Changed When I Stopped Fixing My Food” When most of my life I was lean and healthy and then suddenly the weighing scale started tipping (well not exactly suddenly… but you get the drift) my commonsense was out of the window. For a long time, food felt like something to manage. (similar like a…

Shadow of negative person or unseen feeling brings unsettling feelings.

We think teething is something we outgrow. A phase of early years—tiny teeth, restless nights, discomfort that passes with time. But life has a way of proving otherwise. Because growth…at any stage,has its own kind of teething. Not visible. Not always understood. But deeply felt. There are phases when something new is trying to emerge…

“The Shape of Space” There is a word in Japanese—Ma. It does not translate easily. It is often described as “space,” But not emptiness. It is the pause between two notes, the silence that allows sound to exist, the distance that gives form to what is present. Without it, everything collapses into noise. There is…

Ladakh is often introduced as a destination— a place to tick off, photograph, and move on from. I had the same feelings when i decided to go. Plan was to go solo but decided to join a group…. The bikers and all!!!!! That is precisely why it risks being misunderstood. To call it a tourist…